Solid Rock Fitness agility turf is perfect for functional workouts, core exercises, speed work and much more! Beautiful Brentwood in the background.
Personal training playground, our functional cable machine and Rogue dumbbells! Cables and free weights are two essentials for building functional strength.
Squats, Deadlifts, Bench Press, Pull ups and more! We love our Rogue rack for training the classic compound movements and more!
Personal training is always better in a clean, private space. Thankfully Solid Rock Fitness is both! Private personal training, where lives are changed!